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You might be called to be brave. To overcome a challenge by yourself or if you’re lucky you might have a support team. Remember that the anxiety you're mind is regurgitating will most likely never come true. Realize this is a part of you and you also have the part of you that knows you're going to be ok.

When anxious thoughts hit remember it’s all about mindset. You can put your hand on where you feel anxious in your body and breathe into it. From the neck up rearrange your thoughts into more positive ones.

Nothing can stop you. The Universe gave you only what you can handle and you’re going to handle it.

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