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Complicated

Mindfulness Story:

Sometimes the answer is more simple than you think. It seems complex, but maybe our minds make it more complicated than it actually is.

So much time is wasted overthinking. What if this happens or that, then I am going to do this? Maybe we are living from our minds, and maybe we define reality how our mind sees things.

Labels make things more complicated. So does judgment. It confuses us and draws our attention away from the essence of things.

So maybe what you’re dwelling on is a story or a limited belief—the way you think something is, but it’s actually not that way. Test your beliefs until you are sure.

Be present and simplify your life. Don’t make it so complicated.


8x10. — Open edition photographic print 

16x20 — Limited edition of 10 photographic prints

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