Quantum Leap
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Mindfulness Story:
He loves exploring. This distant planet is filled with all kinds of life. He wasnโt always like this though. He used to hate the unknown, but now he embraces it. This was a game-changer and opened up his life in many ways.
Itโs not always easy to get outside your comfort zone, but the uncomfortableness is exactly what you push through to evolve and grow. This leads to more happiness and improves our self-esteem. If you have low self-esteem, maybe itโs because youโre not keeping promises to yourself.
Itโs really about carrying out the small things that lead to feeling better and more successful. We think itโs a quantum leap, but itโs those tiny promises to ourselves we must consistently act on.
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