Awe
Pause and feel it.
That sacred little breath you take when the world stops being noise and starts being magic.
This is the artwork version of that moment.
A reminder that awe isn’t rare—it’s everywhere when you’re paying attention.
Mindfulness Story:
Nothing like a good old sunset. Just basking in the beauty of nature. It's scientifically proven that when we are in awe of moments there are many benefits. My favorite ones are boosting creativity, increasing well-being, and lowering inflammation.
Next time you're feeling down try to find something that puts you in awe.
Those moments are amazing. This world is full of these moments. Now go out and find them.